Franklin Method®

Re-pattern your brain and thoughts to improve your body’s function

Franklin Method®

The Franklin Method® uses imagery to connect the mind to the body through a greater understanding of the bones, muscles and the organs. By understanding the design of your body’s parts and learning their purpose, you begin to use those parts for their intended use. The more we practice how we want to be (more balanced, better posture, being happy, more flexible) the better our desired outcome. The Franklin Method®is at the forefront of showing you how to re-pattern your brain and thoughts to improve your body’s function and ultimately your wellbeing.

The benefits of the Franklin Method® include:

  • Ease of movement
  • Increased body awareness
  • Improved balance and coordination
  • Decrease pain and discomfort
  • Re-pattern brain and thoughts
  • Release tension
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