LOCATED IN EAST SACRAMENTOYour Sanctuary for Movement
PROUDLY SERVING SACRAMENTO
Since 2002
The EPY Pilates studio is a place where expert guidance meets personalized care. We empower you to achieve balance, strength, and rejuvenation.
OUR STUDIO
Why EPY Pilates Stands Out
20+ Years of Excellence
The EPY Pilates studio has proudly served the East Sacramento community
since 2002.
First in
Sacramento
Our studio is known as
pioneers in 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®, 𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® Franklin
Method, Anatomy in Motion,
and Therapeutic Movement.
Our small class sizes with a limit of 5 participants ensure individualized attention, allowing our studios highly trained instructors to tailor each session or class to your unique needs.
With a focus on therapeutic practices and functional movement, EPY Pilates offers more than just a workout - it's a path to a healthier, more balanced life. Visit our East Sacramento studio today.
Personalized Attention
We limited our studio to 5 Reformers in order for our
Pilates and 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®
classes to remain small which offers the ability for an
increased amount of attention for each client.
100% Client Satisfaction
EPY Pilates is committed to creating a supportive environment for all levels, from beginners to elite athletes.
Our Sacramento studio is welcoming to all.
HEAR FROM EPY PILATES CLIENTS
at epy pilates
We are committed to changing the way you move and feel in your daily life.
We are interested in the body in front of us - YOU - not the exercise or the exercise system.
Our studio is welcoming to every body.
Wahida Sharman
OWner
Wahida is the owner and the inspiration behind the EPY Pilates studio in wonderful
East Sacramento. She graduated from occupational therapy school at San Jose State University in 1988. Due to her own personal injuries Wahida found herself on a journey
of health and fitness that started with yoga in 1995 that led to further training in Pilates, 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Method exercise, the Franklin Method®, and eventually to instruct and inspire new teachers.
EPY PILATES TRAINERS
SENIOR INSTRUCTORS
STAFF INSTRUCTORS & ADMINISTRATION
OUR EAST SACRAMENTO LOCATION
EPY Pilates is located across from the Starbucks on Folsom Boulevard in Sacramento.
Nestled in East Sacramento since 2002, our studio is thoughtfully designed to create a warm and relaxing atmosphere, filled with natural light, beautiful wood equipment, and soothing decor. From novice exercisers to seasoned athletes, everyone who practices or attends classes at EPY Pilates feels welcome and supported.
EPY Pilates Studio
5281 Folsom Blvd
Sacramento, CA 95819
(916) 396-7211
info@epypilates.com
