ELEVATE YOUR PILATES PRACTICE

Balanced Body Pilates Teacher Training

At EPY Pilates, we offer a supportive and professional environment where you can build a solid foundation as a Pilates instructor. Led by founder Wahida Sharman and our team of experienced educators, our training programs in our Sacramento studio are designed to help you grow, learn, and develop into a skilled and confident teacher.

UPCOMING TRAINING MODULES

  • Times:

    • August 29: 2:30 pm - 6:30 pm PDT

    • August 30: 8:00 am - 12:00 pm PDT

    • August 31: 8:00 am - 12:00 pm PDT

    Fee: $549.00 (Regular $565.00 after 08/10/25). Additional costs are $50.00 USD for English course manual and $10.00 USD for streaming video access.

    Location: EPY Pilates
    5281 Folsom Blvd
    Sacramento, CA 95819

  • Times:

    • October 10: 2:30 pm - 6:30 pm PDT

    • October 11: 8:00 am - 12:00 pm PDT

    • October 12: 8:00 am - 5:00 pm PDT

    Fee: $549.00 (Regular $565.00 after 09/21/25). Additional costs are $50.00 USD for English course manual and $10.00 USD for streaming video access.

    Location: EPY Pilates
    5281 Folsom Blvd
    Sacramento, CA 95819

    Also available as an online course.

Tower Instructor Training

September 12-14, 2025

  • Times:

    • September 12: 2:30 pm - 6:30 pm PDT

    • September 13: 8:00 am - 12:00 pm PDT

    • September 14: 8:00 am - 5:00 pm PDT

    Fee: $525.00 (Regular $565.00 after 08/24/25) Additional costs are $50.00 USD for English course manual and $10.00 USD for streaming video access.

    Location: EPY Pilates
    5281 Folsom Blvd
    Sacramento, CA 95819

Reformer 1

OCTOBER 10-12, 2025

Reformer 2 Instructor Training

November 21-23, 2025

  • Times:

    • November 21: 2:30 pm - 6:30 pm PST

    • November 22: 8:00 am - 12:00 pm PST

    • November 23: 8:00 am - 5:00 pm PST

    Fee: $549.00 early bird (Regular $565.00 after 10/19/25). Additional costs are $50.00 USD for English course manual and $10.00 USD for streaming video access.

    Location: EPY Pilates
    5281 Folsom Blvd
    Sacramento, CA 95819

Pilates Chair Instructor Training

august 29-31, 2025

Reformer 3

DECEMBER 5-7, 2025

  • Times:

    • December 5: 2:30 pm - 6:30 pm PDT

    • December 6: 8:00 am - 12:00 pm PDT

    • December 7: 8:00 am - 5:00 pm PDT

    Fee $549.00 (Regular $565.00 after 11/16/25) Additional costs are $50.00 USD for English course manual and $10.00 USD for streaming video access.

    Location: EPY Pilates
    5281 Folsom Blvd
    Sacramento, CA 95819

“I want to be there when a student needs me and fade in the background when they are ready to cross the bridge to become an inquisitive and inspiring teacher.”

-Wahida, Owner & Course Founder

TEACHER TRAINERS

Why Choose Balanced Body Pilates Education at EPY Pilates?

We are dedicated to providing high-quality Pilates education. Our training programs in our Sacramento studio are designed to give you the tools and knowledge you need to become a confident and effective Pilates instructor. With a curriculum that covers movement principles, anatomy, and advanced Pilates techniques, you'll be prepared to inspire and guide your own students.

UPCOMING WORKSHOPS

Workshops at EPY Pilates

Deepen Your Practice
hosted in our Sacramento studio

Enhance your Pilates practice with our engaging workshops! Designed for all levels, these sessions dive deeper into specialized techniques, body awareness, and wellness topics to help you reach your fitness goals.

  • Single workshop

    • $80

    4 workshops

    • $260

    8 workshops

    • $400

Connect and Learn with EPY Pilates

Sign up for our email list to stay informed of happenings in our Sacramento studio, or request a workshop tailored to your interests.